Don’t Make Resolutions. Make Commitments.

 

iStock_000013954253_LargeHere comes the end of 2015. How was it? I’m hoping the year was kind to you. I know that, maybe, there were highs and lows; but I hope the highs were up there and lows not too shallow.

Right now, you’re seeing a lot of blogposts either looking back through 2015 or looking ahead to 2016, and as we close in on the countdown, I wanted to ask you all a favor: Knock it off with the New Year’s Resolutions. Let’s focus on getting shit done. Let’s make commitments for 2016. Continue reading

There and Back Again: My Return to Medifast

IMG_6563It was that awkward moment around Halloween 2012. Maybe you saw the image that went (mildly) viral? My costume was to be an homage to Monty Python, and I had nothing to worry about with it fitting as it was the “one size fits all” variety. I slipped on the base outfit and checked it in the mirror…

Then I turned to one side.

Then to the other.

When I smoothed out the front and my hand went out not down, I knew that a day I dreaded had finally arrived…

…but no, I’ll deal with it later. Maybe it wasn’t as bad as the costume made it look. Continue reading